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Loss & bereavement

It is a natural and difficult aspect of life that we are likely to experience loss at some point.  Whether this be the loss of our health, our youth, a career.  This can also be the loss of someone we love.  


We might find ourselves feeling overwhelmed by sadness, anger, depression.  There is no template for grieving - we experience loss in different ways.  This is a process we therefore need to go through in our own time and our own way.  Through our counselling together, you will have the space and support you need to work through this process in the way you need to. 

The first step is for us to have a chat.  I offer a 30 minute free phone consultation where we'll discuss what issue brings you to therapy, I can answer any questions you may have and you'll get a sense if working with me feels right.  We'll then discuss possible options moving forwards.

Free phone consultation

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