Men can feel ill-equipped when it comes to dealing with emotional or relationship issues.  This is often due to messages they received from a young age - that they shouldn’t show their emotions, especially when they were upset, as this would be a sign of weakness.  This also means they have a lifetime of not having anyone to speak to when things got tough. Therapy offers a space to start to explore and understand what lies under emotional and behavioural responses which can often seem to be counterproductive to living a fulfilling life and having satisfying relationships.  Through increased self-awareness and self-understanding male clients will be able to positively impact how they feel about themselves and how they can get more out of their close relationships.