Depression is not a personal failure. This article explores depression through a relational psychotherapy approach, focusing on understanding rather than quick fixes.
How relational patterns learned in our first years of life can powerfully influence our adult relationships and yet remain hidden from us.
Jun 21, 2025
What is the role of creativity in psychotherapy?
In this external blog I explore how creativity can help us live emotionally fulfilling lives and its value and use in psychotherapy (opens a new window
on the Brighton & Hove Psychotherapy website).
