Locations
I offer psychotherapy in-person in Brighton, Hove and Worthing, and also work with people online. The different ways of working are outlined below, so you can find what feels most appropriate for you.
In-person psychotherapy
I work face-to-face from consulting rooms in Brighton, Hove and Worthing, offering weekly 50-minute sessions held at the same regular time. You can read more about each location here:
Each location page includes practical details as well as information about how I work.
Online therapy
In addition to in-person work, I also offer online therapy for people who prefer to work remotely or who are not able to attend sessions in person.
You can read more about online therapy here:
Online therapy
Next steps
If you’re unsure which option might suit you best, do get in touch. We can talk through what you’re looking for and consider the options.
Supervision
I also offer clinical supervision for trainee and qualified therapists, providing a space to reflect on clinical work and practice.
Free phone consultation
The first step is for us to have a chat. I offer a 30 minute free phone consultation where we'll discuss what issues bring you to psychotherapy, I can answer any questions you may have and you'll get a sense if working with me feels right. We'll then discuss possible options moving forwards.